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unfortunate truth is Nike Air Uptempo 97 Black

product they think is whole grain, but actually isn't. Enter the multi grain

that even the best intended shoppers may be buying a

behind the curtain that supplies the grocery store the food industry. It has spent billions of dollars in marketing tactics and techniques to confuse you into

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the whole grain arena. The basic

(the bran, the germ and the endosperm) intact. When manufacturers strip the bran and germ from the kernel, it no longer

"made with whole grains."

definition of a whole grain is a grain that keeps all three of its components

Nike Air Uptempo 97 Ebay

Nike Air Uptempo 97 Ebay

6 Ways the Food Industry Is Tricking You

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Nike Air Uptempo 97 Ebay

Nike Air Uptempo 97 Ebay

Nike Air Uptempo 97 Ebay

when it comes to making the right choice in Nike Air Max Uptempo 2 Retro

thinking that you're Nike Air Uptempo 97 Ebay getting really healthy food, when most of the time, you're

Nike Air Uptempo 97 Ebay

market. A 2013 study from Harvard found that consumers are still very confused

1. Multi grain products or products

Nike Air Uptempo 97 Ebay

Nike Air Uptempo 97 Ebay

The benefits of eating only whole grain foods are abundant and include

reduced risk of heart disease and diabetes, as well as improved weight control.

front of package phrases and foods that have been throwing you off.

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not. Today, it's time to stop the cycle once and for all. Here are the top five

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